Date: Sundays (8-week program)
Time: 11:00 AM – 11:45 AM
Location: Fishtown Recreation Center, Philadelphia
Join The Fat Loss Movement, an eight-week group fitness project designed to help you burn calories, build strength, improve your conditioning, and develop healthier habits.
No matter where you are starting, the workouts can be adjusted to your fitness level. You do not have to do it alone—train alongside a supportive group and take your transformation one strong choice at a time.
Each class is a 60-minute high-energy workout suitable for all fitness levels.
YOUR 8-WEEK PROGRESSION
Weeks 1–2: Learn the movements
Weeks 3–5: Build strength and endurance
Weeks 6–7: Increase pace and intensity
Week 8: Final challenge and progress check
Every exercise includes beginner and advanced options.
Whether you're just getting started or looking to stay active, every session is designed to help you feel stronger and healthier.
Pricing
4-week package: $40 total ($10 per class)
4-week package ‘Bring a friend’ discount: $50 total ($6.25 per class)
Drop-in rate: $20 per class
Spots are limited to ensure personalized attention. Register today and invest in your health!
Fill the FORM Bellow to Enroll!
***To qualify for the discount, your friend must complete the registration form and include your name as their referral***