Online Training 1 month Packages

For 1 Month of Training!

$150

1 Month Starter
Package

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For 1 Month of Training!

$250

1 Month silver Package

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For 1 Month of Training!

$400

1 Month Gold
Package

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For 1 Month of Training!

$600

1 Month Platinum
Package

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Save more with Our 3 month Packages

$600

For 3 Months of Training!

$500

3 Month Starter
Package

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$750

For 3 Months of Training!

$600

3 Month silver Package

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$1,200

For 3 Months of Training!

$1,000

3 Month Gold
Package

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$1,800

For 3 Months of Training!

$1,500

3 Month Platinum
Package

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Online Training

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Online Starter Package (1 Month)

Take the first step toward becoming stronger, healthier, and more confident with the Starter Coaching Package. This program is designed for beginners or anyone looking to build consistency with professional guidance.

You'll receive four private 60-minute online coaching sessions each month, a customized workout program tailored to your goals, and monthly progress tracking to ensure you're moving in the right direction.

Whether your goal is to lose weight, build muscle, or simply create healthier habits, this package provides the structure and accountability you need to succeed.

Includes:

✔ 4 private 60-minute online coaching sessions per month

✔ Customized workout program

✔ Monthly progress review

✔ Ongoing coach support

$200.00
Online Starter Package (3 Months)

Take the first step toward becoming stronger, healthier, and more confident with the Starter Coaching Package. This program is designed for beginners or anyone looking to build consistency with professional guidance.

You'll receive four private 60-minute online coaching sessions each month, a customized workout program tailored to your goals, and monthly progress tracking to ensure you're moving in the right direction.

Whether your goal is to lose weight, build muscle, or simply create healthier habits, this package provides the structure and accountability you need to succeed.

Includes:

✔ 4 private 60-minute online coaching sessions per month

✔ Customized workout program

✔ Monthly progress review

✔ Ongoing coach support

$500.00 $600.00
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Online Silver Package (1 Month)

The Silver Coaching Package is perfect for individuals who want additional coaching and more frequent progress reviews.

With six private online sessions every month, you'll receive expert guidance, exercise corrections, motivation, and a customized workout program designed specifically for your goals.

Weekly progress reports help keep you accountable and allow adjustments to maximize your results.

Includes:

✔ 6 private 60-minute online coaching sessions per month

✔ Personalized workout program

✔ Weekly progress reports

✔ Ongoing coaching support

$250.00
Online Silver Package (3 Months)

The Silver Coaching Package is perfect for individuals who want additional coaching and more frequent progress reviews.

With six private online sessions every month, you'll receive expert guidance, exercise corrections, motivation, and a customized workout program designed specifically for your goals.

Weekly progress reports help keep you accountable and allow adjustments to maximize your results.

Includes:

✔ 6 private 60-minute online coaching sessions per month

✔ Personalized workout program

✔ Weekly progress reports

✔ Ongoing coaching support

$600.00 $750.00
Sale
Online Gold Package (1 Month)

The Gold Transformation Package combines personalized workouts, customized nutrition, and regular coaching to help you achieve lasting results.

Ideal for clients committed to transforming their physique and lifestyle, this package includes eight private coaching sessions each month along with customized nutrition guidance and frequent progress monitoring.

You'll receive continuous adjustments to your plan to ensure you're consistently improving.

Includes:

✔ 8 private 60-minute online coaching sessions

✔ Customized workout program

✔ Customized nutrition plan

✔ Daily progress monitoring

✔ Personalized coaching

$400.00
Online Gold Package (3 Months)

The Gold Transformation Package combines personalized workouts, customized nutrition, and regular coaching to help you achieve lasting results.

Ideal for clients committed to transforming their physique and lifestyle, this package includes eight private coaching sessions each month along with customized nutrition guidance and frequent progress monitoring.

You'll receive continuous adjustments to your plan to ensure you're consistently improving.

Includes:

✔ 8 private 60-minute online coaching sessions

✔ Customized workout program

✔ Customized nutrition plan

✔ Daily progress monitoring

✔ Personalized coaching

$1,000.00 $1,200.00
Sale
Online Platinum Package (1 Month)

Designed for clients who want the highest level of coaching, the Elite Platinum Coaching program provides comprehensive support throughout your fitness journey.

You'll work closely with your coach through twelve private online sessions every month while following a fully customized workout and nutrition program. Daily progress monitoring ensures you're constantly moving toward your goals with expert guidance every step of the way.

This is your most personalized coaching experience.

Includes:

✔ 12 private 60-minute online coaching sessions

✔ Customized workout program

✔ Customized nutrition plan

✔ Daily progress tracking

✔ Priority coaching support

$600.00
Online Platinum Package (3 Months)

Designed for clients who want the highest level of coaching, the Elite Platinum Coaching program provides comprehensive support throughout your fitness journey.

You'll work closely with your coach through twelve private online sessions every month while following a fully customized workout and nutrition program. Daily progress monitoring ensures you're constantly moving toward your goals with expert guidance every step of the way.

This is your most personalized coaching experience.

Includes:

✔ 12 private 60-minute online coaching sessions

✔ Customized workout program

✔ Customized nutrition plan

✔ Daily progress tracking

✔ Priority coaching support

$1,500.00 $1,800.00
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How to Enroll in Coaching

  • A man and woman high-fiving in a gym, seated on chairs with exercise equipment around them.

    Step 2

    Choose between our Recommended 3-Month Commitment for the best long-term results or our Month-to-Month Coaching option if you prefer greater flexibility. Both options include personalized coaching tailored to your fitness journey.

  • Two women and one man are exercising with battle ropes in a gym, focusing intensely on their workout.

    Step 3

    Fill out our intake form with information about your fitness goals, training experience, lifestyle, and health history. This allows us to create a personalized training program that's safe, effective, and built specifically for you.

  • Woman in a blue jacket and gray T-shirt standing beside a treadmill in a gym.

    Step 1

    Select the coaching package that best fits your goals, experience level, and the amount of support you'd like to receive.

Our Team

A man with a beard and mustache, wearing a black Under Armour T-shirt, standing with arms crossed in a gym with fitness equipment in the background.

Our founder and Trainer combine big-picture vision with hands-on experience and sets our tone.

Isaac Barros Santos

Trainer / Founder

A smiling woman with curly hair and glasses wearing a white T-shirt standing outdoors in front of a black fence and blurred background.

Corinne mongelli barros

Trainer and sales manager who is results-driven and adept at connecting people to the right solutions with clarity and care.

Trainer / Sales Manager